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cheerful Yoga tonight was AMAZING!!! I had so much fun. My mom and I did Vinyasa and thats where they turn the heat up and its pretty intense. You get into some really fun postures (asanas) too. Today I got places I didnt know my body could go!
But the major thing I learned from yoga tonight was a mantra our teacher used at the end about graditude. How if you show graditude for what you have instead of concentrating on the things you dont have life is so much better and you usually end up getting the things you wanted any way. Its the whole you get back from the world what you put out into it.
